Reactive Hypoglycemia Cure – Never Skip Meals

reactive hypoglycemia cureIf you have reactive hypoglycemia, and on top of that you are one of those people that works all of the time, is extremely busy, can never seem to slow down… Never think it’s okay to skip meals.

Poor diet and not eating can only make reactive hypoglycemia worse for a person that suffers from the condition.—And keeping blood sugars even is a must if you want to work towards a reactive hypoglycemia cure.

In the mornings, I’m always in a rush it seems. I don’t have time to cook eggs, make oatmeal, etc. I have to have be able to fix something healthy, that I can eat quickly.—And that is why I make a shake I created myself.

It goes like this. I take a half cup of chocolate almond milk, add a spoonful of peanut butter, a spoonful of chia seeds, a serving of protein, a handful of blueberries, some ice, and a little water. Next, I blend it all up and drink!

I’ve been drinking this shake practically every morning for years. It has everything I need to give me sustained energy without spiking my blood sugar, lots of protein, antioxidants, fiber and it tastes great.

Learning what to eat on the go and otherwise is key with this nasty little problem. Other great snacks for on the go are Quest bars, almonds, blueberries, apples and peanut butter, peanuts and other foods that are low on the glycemic index.

Following the proper diet and exercising are key when it comes to the reactive hypoglycemia cure. Download this eBook if you want more awesome information on what to eat and what not to eat with this condition.

2 comments on “Reactive Hypoglycemia Cure – Never Skip Meals

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